Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

The research reveals that physical activity is key to lowering mortality risk, with stronger effects in older adults compared ...

According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...

Work-time, rather than leisure-time or nonworkday, activity behavior seems to be associated with 24-hour ambulatory blood ...

Staying active is not just about physical activity or fitness; it plays a crucial role in enhancing cognitive function as ...

Eliminating current physical activity disparities between male and female youth in the United States could save around $780 million for each new cohort of six-to-17-year-olds, according to a new study ...

Eliminating current physical activity disparities between male and female youth in the United States could save around $780 ...

Children are born to play! And yet, despite our best efforts, many parents and professionals find that some children are not ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of ...