Because we have a digestive system! …a series of organs that break ... it travels down your oesophagus into your stomach where the food is churned with stomach acid to kill any germs which ...

As you may know, ginger is a natural digestive aid. Consuming ginger tea can soothe the stomach, reduce bloating, and even ...

Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...

eating slower is definitely going to help with digestion. There's also evidence to show that physical activity and exercise helps smooth the digestive tract as well. Gastroesophageal Disease or ...

Through relaxation techniques like Savasana (Corpse Pose) and mindfulness meditation, Yoga helps manage stress levels, ...