Most of the professionals I work with through the Institute for Mindful Leadership would agree that they have many days where ...

Whether or not you're religious, the Bible has some interesting excerpts and profound pieces of advice that may actually improve your relationship. For example, here are 20 beautiful quotes about love ...

One meditation is tonglen, a Tibetan Buddhist practice that involves breathing in the suffering of others, and breathing out peace and healing. “Compassion is a flow. It goes from self to other ...