Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

The renewed focus on texture and healthful solutions was designed to follow a consumer trend — especially within the plant-based space — for items with whole ingredients that still emulate a ...

Most protein powder packages don’t employ much imagination when it comes to shakes—fruit, ice and water or milk is about as far as they go. Saddlebrook Resort chef Daniel Desmond’s protein ...

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal ...