These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...

Protein helps us feel satisfied and stabilizes ... If you’re making your smoothie into a bowl with toppings, it can be tempting to pile on the granola, coconut flakes and other photogenic ...

Protein-packed omelet muffins ... and freeze for the days when you don't have time for your typical bowl of oatmeal. Get a ...

Scatter 1-2 tbsp of the seed mix over each bowl and eat straight away. This protein smoothie by Emily Solman contains just four ingredients but is jam packed with protein, fibre and energy.

Protein-packed omelet muffins ... you don't have time for your typical bowl of oatmeal. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries ...