Even for people who regularly do killer back exercises at the gym, a pull-up is a different type of motion than that of many strength training exercises — making it difficult even for those with ...

A new mobile application from Kimberly-Clark?s Pull-Ups Training Pants leverages mobile games featuring Disney characters and augmented reality to help moms and children stay motivated throughout the ...

A new mobile application from Kimberly-Clark?s Pull-Ups Training Pants leverages mobile games featuring Disney characters and augmented reality to help moms and children stay motivated throughout the ...

Pull yourself up by flexing your elbows and pulling your ... Andrew is a lover of the practical as much as the theory and regularly puts his training to the test tackling everything from Crossfit ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

Even if you double up and train six days a week, you still have a rest day. Who Shouldn't Use the Push-Pull-Legs Workout Split WHILE THE PPL split hits everything you need for a balanced workout ...

A video of Ranbir Kapoor doing pull-ups at the gym has surfaced as he trains for Sanjay Leela Bhansali's Love & War.

As soon as the video was uploaded, Ranbir Kapoor's fans couldn’t contain their excitement, flooding the comments with ...