Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
How to manage kidney damage? Try to add these 5 red-coloured superfoods to your daily diet routine to keep your renal health ...
Chronic kidney disease (CKD) affects millions of people worldwide and can lead to serious health problems if left unchecked.
Yellow-coloured superfoods are rich in antioxidants, vitamins, and minerals, which can reduce oxidative stress and ...
Blueberries, rich in antioxidants and low in potassium, sodium, and phosphorus, support kidney health by managing CKD and diabetes while offering a heart-friendly, nutrient-packed addition to a renal ...
Apart from that, try changing your diet during the winter and incorporating a healthy, balanced diet. Try including foods like seasonal leafy greens, berries, apples, and whole grains since they ...
Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.
Another antioxidant-rich, inflammation-fighting food, garlic also ... they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go ...
Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintaining kidney health. These fruits are rich in ...
Researchers say that too much diet soda can lead to decline in kidney function among women. The team from Brigham and Women's Hospital has found that individuals consuming a diet high in sodium or ...