Being kind means setting boundaries, communicating our needs assertively, and protecting ourselves from exploitation.

Besides financial literacy, I am teaching my children about emotional intelligence ... I am also trying to model self-compassion techniques. Whenever I make a mistake, I usually say, "It's OK.

Lavendaire Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety Posted: November 15, 2024 | Last updated: November 20, 2024 Heal and nurture your inner child with these ...

In an earlier blog, I offered some suggestions for cultivating self-compassion, even when we don’t feel it. I noted Dr. Shelly Harrell’s important observation that self-compassion can seem to ...