Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...

For cooking and flavoring. In coastal African vegan cuisine, coconut oil is the go-to choice for its high smoke point and ...

"It's rare to find raw meat in African recipes -- the bold flavor from mitmita and herb-infused clarified butter deliver a rich, silky, and layered flavor that is unlike any other food from the ...

7 Colours Food recipes are a special part of the diverse South African cuisine. The classic meal can be enjoyed at home, in ...