When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, ...

When you laugh, your body releases endorphins, the “feel-good” chemicals that naturally reduce stress and lift your mood.

He now has 3.5 million followers. As nurses strike in New York City and in the UK, he continues to channel humour as he highlights the challenges of the profession. Video by Eloise Alanna Jill ...

A third book, “Relax: Using the Power of Humor to Overcome Stress in Your Life and Work” by Loretta LaRoche, also offers ways to add more joie de vivre to our lives. The book reads like a ...

Feeling down? Ready to turn that frown upside down? Get ready to discover the incredible power of laughter that can transform ...