You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Vitamin D plays an important ...

Discover the 7 warning symptoms indicating you have too much vitamin B12 in your body. Learn about the potential risks, including skin rashes, headaches, and digestive issues, and how to manage ...

But how much B12 do you need, and can you take too much of it ... body stores B12 in the liver for extended periods, deficiency symptoms may only appear years after inadequate intake.

A B12 deficiency can cause symptoms like fatigue and constipation and could even lead to permanent neurological damage if left untreated. Here is how to recognize a B12 deficiency, its potential ...

as they may recommend checking your Vitamin B12 levels and exploring treatment options. Take control of your health before it's too late! Make sure to never ignore any of the signs and symptoms ...

Here's what you need to know about the side effects of taking vitamin B12 supplements and whether it is possible to take too much. It is highly unlikely that someone could take too much B12 ...

It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...

B12 deficiency, which can lead to nerve damage, tends to take three or four years to cause symptoms - usually first appearing as pins and needles in the hands or feet. Tim Key, professor of ...

B12 is essential for cell reproduction and repair. A deficiency can weaken tissues, including the plantar fascia, making it more susceptible to inflammation and injury. READ MORE:Doctor warns lack of ...