It is a very tricky diagnosis where the signs and symptoms might be very vague and can be confused with many other ...

Let's start with a lower-back extension off the floor. All you have to do is lie down on your tummy, face down. Now, in beginner pose, you simply take your hands and bring them over to the side.

Tummy time is giving your baby a small amount ... It's easy to feel sleepy while enjoying a lovely face to face cuddle, but falling asleep with your baby, especially on a sofa or armchair, can ...