Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...
A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...
A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Vegan, vegetarian, and omnivorous diets affect intestinal microorganisms, and the absence of certain foods from the diet can ...
Plant-based diets have soared in popularity as people ... “The meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.” ...
A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...
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Rating the Best Diets for 2025
If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...