Are you suffering from vitamin B12 deficiency? Here are the top 5 signs of vitamin b12 deficiency that may show up in your ...

But sometimes people can have deficiencies, and can need certain nutrients topping up. Vitamin B12 is essential for a number of bodily functions. As well as keeping your body's blood and nerve ...

12. Cobalamin (B12): Vitamin B12 is an essential nutrient that supports the health of your blood and nerve cells, and it plays a crucial role in the production of DNA, which is the genetic ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Feeling excessively cold this winter? It could indicate a vitamin B12 deficiency. This essential nutrient supports red blood ...

A vitamin B12 deficiency can lead to various symptoms ... Failure to address these warning signs when they emerge could result in an inability to walk as the person becomes unable to balance ...

"It's important we pay close attention to any warning signs our bodies may be ... These symptoms could spell out a deficiency in iron, vitamin B12, or folate - key components for the production ...