It's a universal truth: If you have a skeleton, you absolutely need vitamin D. Without this critical vitamin, your body ...

It's interesting that multi-vitamins sometimes have D2 instead of D3. What does that mean? Vitamin D2 is from plants, it's ergocalciferol. It comes from plants that are irradiated by sunlight ...

it’s important to pay attention to the dosage and form of vitamin D included in the supplement. Vitamin D2 can be less effective than vitamin D3 at raising blood levels of vitamin D, so it’s ...

your healthcare provider may prescribe a high-dose supplement to take on a short-term basis. They usually prescribe vitamin ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

There are actually two types: Vitamin D2 or ergocalciferol ... the circulating level of the vitamin than the former. Incorrect dosage might be a waste even if you taking it regularly Many people ...

Doctors generally prescribe vitamin D2 supplements if you have a vitamin ... adding that a daily maintenance dose should be about 600 IU. This is particularly important for people "who are most ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...