Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

it is always best to consult your health care provider. Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, flaxseeds, oatmeal, beans, figs, and sweet potatoes, promote regular bowel ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

Of course, leafy greens aren’t the only fiber-rich food. Dr. Tawadros says that fruit, whole grains, beans, nuts and other vegetables are all good sources of fiber and can be beneficial to integrate ...

Cucumber seeds have been found to be rich in nutrients and peptides that enhance calcium absorption, thus improving bone ...

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.