First and foremost, they make ... oats to cranberry almond chia pudding, you'll discover your new favorite breakfast go-to. And if you want to try the best of both worlds, you can simply combine ...
Just make sure to choose 100% fruit juice and limit your intake to 4 ounces per day, as fruit juice contains lots of sugar. You can make chia pudding as ... and oats. Chia seeds can be sprinkled ...
From overnight oats and chia puddings to smoothies and muffins, these make-ahead ... added sugar. We like layering some of the frosting in between layers of oats, but you can just dollop it ...
They can be easily incorporated into breakfast through puddings, smoothies, oatmeal, pancakes ... in reducing the risk of heart disease. Chia Pudding: Soak 2 tablespoons of chia seeds in 1 ...
In the morning, prepare the blueberry compote and caramelized bananas. Start with the blueberry compote. Add blueberries and remaining 1 tbsp maple syrup to a small/medium pot on medium heat.