Plan to do one guided relaxation exercise twice a day, morning and evening, as if you’re taking anxiety medication. Research ...

A Path Toward Change  To effectively combat antisemitism, we must address the psychological and cultural factors that sustain ...

These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...

Political chasms, wars, oppression … it’s easy to feel hopeless and helpless watching these dark forces play out. Could any ...

Going to bed too early or tossing and turning in bed when you can’t sleep perpetuates insomnia because it counteracts the biological drive for sleep, Davidson said. The pressure to sleep needs to be ...

Other questionnaires then assessed how much participants believed in general conspiracy theories, COVID-19 conspiracy theories ... Study author, Professor Peter Fonagy (UCL Psychology & Language ...

The fact is - there is more to intelligence than what meets the mind, eye, or the ear. This is because the whole fulcrum of noted psychologist Daniel Goleman's articulation for emotional intelligence ...

Noam Chomsky, one of the world’s most famous and respected intellectuals, will be 96 years old on Dec. 7, 2024. For more than ...

Trends Stock prices often follow short-term trends through momentum or mean reversion. While momentum can drive prices higher as success breeds further buying, mean reversion suggests prices ...

Noam Chomsky, one of the world’s most famous and respected intellectuals, will be 96 years old on Dec. 7, 2024. For more than ...