To get people excited, the organization has revealed one of its best-kept secrets: this year's crown, which will be delivered by Sheynnis Palacios, the current Miss Universe. The crown is called ...
The sacral chakra, also known as Svadhisthana in Sanskrit, is the second of the seven primary chakras. Positioned just below the navel, this energy center is closely linked to emotions, creativity, ...
Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.
Bloating is a common problem that's caused by excess gas in the stomach or intestines, constipation, or certain conditions that affect the digestive system. Food and drink can also contribute to ...
For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro—meaning that although they do have some, it’s usually ...