Wed, 22 Jan, 2025 at 07:00 pm to 08:30 pm ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

Introduction: The happiness and well-being of individuals are among the most important components of life. However, there remains a lack of evidence regarding the relationships between students’ ...

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Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side ...

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