In this exciting DIY project, we’re building a complete gym room, ground water system, swimming pool, and a house—all in the ...

Rising seas could reshape America's coastlines, with Florida cities like Miramar and Pembroke Pines facing the greatest ...

When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke, ...

Changes are afoot at Crawley’s K2 leisure centre thanks to grant money and some borough council investment. More than 1,000 ...

While Gonzales is clearly driven, it’s important to both him and his coach that he has a life outside of swimming. “Colton ...

Katy Perry has opened up about her fitness routine and addressed viral biceps photos, which caused a stir online, during the ...

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Former state Sen. Loranne Ausley’s family is hopeful she will make a full recovery following an early November bicycle ...

Katya Elise Henry, a fitness model and influencer, recently shared a gym video on Instagram, captioned, “Everyday hustle." ...