Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

The USWNT will kick off the new year with a camp in Southern California and a new-look strategy aimed at player development ...

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

With the new year underway, it's the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Half of Americans who make resolutions want to eat healthier or lose weight but less than 10% will actually do. Is AI the ...

Fitness and getting in shape are always a top new year's resolution, but it's not always easy to keep. Evan Strewler, head ...

Uncover the secret to lasting weight loss with workouts proven to transform your body and boost metabolism for real results.

UREVO, an industry leader in smart personal treadmills, attended CES 2025 with a range of innovative fitness innovations for ...

Acton, 58, a physician and public health expert who stood alongside Republican Gov. Mike DeWine for months during his daily ...

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

Maria Contreras A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: New classes, workouts, and products claiming to bust boredom and give you results ...