From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated without even starting your weight-loss journey. But taking that first initial step is usually the ...

Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Boney Kapoor recently expressed his love for his late wife Sridevi, who also motivated him to lose weight. Now with 14 kgs down, the filmmaker shared how his wife would have been proud of him looking ...

One of BYU’s biggest needs going into the offseason was on the defensive line. On Sunday, the Cougars received a commitment ...

The singer reflected on being ‘so broken and dark’ a year ago.

Immigration changes by the federal government have already impacted some rural cities and with holiday consumption at its peak some Nelson officials say it's just the beginning. The impact the ...

Immigration changes by the federal government have already impacted some rural cities and with holiday consumption at its peak some Nelson officials say it's just the beginning. The impact the ...

IPC Indice de Precios Y Cotizaciones 49,290.58-245.00-0.49% ...