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Want to do the same? Foster recommends practicing these five exercises to build the strength, coordination and technique required to execute your first pull-up. This requires access to a gym. It's ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

Want to do the same? Foster recommends practicing these five exercises to build the strength, coordination and technique required to execute your first pull-up. Sets: 3 Reps: 8-12 This requires access ...

It combines components from various machines that'll help you get a total body workout and includes grips for wide and narrow pull-ups ... lat pull-down bar, among others. Combined with a weight plate ...

If you're a fitness buff and want to stay toned over the holidays, definitely check out these Black Friday home fitness deals from RitFit. The post Black Friday home fitness deals: Save up to $350 on ...

Plus, while it's typically costly to ship heavy gym equipment ... and black ($1,200), and features a multi-grip pull-up bar, dip bar, diamond plate foot board, J-hooks, removable band pegs ...

Coach Tip: If you don’t have access to an assisted pull-up machine, you could wrap a resistance band around a pull-up bar or ask your training partner to spot you ... Contrary to what most people ...

Ranbir Kapoor shows his incredible strength and fitness prowess as he does pull ups in gym, but with a wonderful twist. Read more to find out! Ranbir Kapoor breaks the internet with his latest gym ...

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Ditch isolation exercises! Discover compound arm workouts for balanced strength and growth. Build bigger biceps and triceps ...