Banku, made from fermented corn and cassava dough, is a great source of complex carbohydrates. It provides long-lasting ...

Block bacon(cut in small cube), Okra, Mushroom, Carrot, Onion, Red bell pepper, Some Macaroni, water, Chicken bouillon, Salt & Pepper ...

Smoked paprika is the key to replicating the signature smoky flavor of vegan jollof rice, a beloved dish throughout West ...

Cut or Grated Okro, Palm oil, Scotch bonnets, Onions, Locust bean (Daddawa), Beef or Fish or Pomo, Potash (Ruwan toka), Salt and Maggi, Water ...

WATER WITH MINT and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from soaking okra ...

play videoFrancis Botwe, an engineering student at Accra Technical University now sells okra Francis Botwe ... than certain white-collar jobs in Ghana. He encouraged the youth to seek productive ...

That is the story of Francis Botwe, an okra seller at the Dome Market, who has carved a niche for both himself and his business. Francis, once a dedicated engineering student at Accra Technical ...

Patricia Shannon gives how-to content a can-do attitude, sharing her knowledge and research on housekeeping, decorating, gardening, etiquette, beauty, and more. She has been writing and editing ...