Liverpool, England, resident Kirsty Griffiths, 34, got a flower tattoo to cover up another design on her ankle while on vacation in Turkey last month. As the tattoo artist finished his initial ...

The most common ankle pain causes include sprain and inflammation of the tendons (tissue that connects muscles to bone). Chronic conditions, infection, and wear and tear of the bones, muscles, and ...

Express your personality with a beautiful tattoo design you will always love ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

With so many styles of tattoo, we understand how difficult it is to decide what your first or next design is going to be, especially if you are leaning towards a discreet yet meaningful tattoo.

Considering getting inked and in need of some serious inspo? Look no further than your favourite celebs for endless tattoo ideas. Always on hand to show off their body art, celebrity tattoos can ...

One way to do this is to try walking with ankle weights. The piece of equipment might feel a little retro—a contoured ankle weight was first patented in the 70s, and they really started to take ...