Papua New Guinea is undergoing economic and social transformation. It is one of the most diverse countries in the world; home to over 11.78 million people and more than 800 different languages spoken ...

CAPITAL INVESTMENT BUDGET FRAMEWORK Fixed Commitments are investments that have legal or MOU/MOA or NEC Decisions Development Cooperation support remains a critical funding source to Capital ...

Pollution can significantly affect our health and well-being. However, there is hope. These simple yoga poses are easy to incorporate into your daily routine, making it more manageable to combat ...

In today's world, pollution can significantly affect our physical and mental well-being, leading to fatigue and stress. However, you can take control and combat these effects by integrating yoga ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health and if you enjoy running, you probably like to set new goals before you put ...

Yoga is a trusted practice that can boost our physical and mental health and goes a long way in promoting wellness. It emphasises deep breathing, and paying attention to bodily sensations, which can ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to touch your feet with your hands. Keep your chest open and breathe ...