If you’re looking for a gentler start to your day, a sunrise alarm clock could help. By gradually emitting light over a period of time, sunrise alarm clocks mimic a natural sunrise, softly ...

An alarm clock is a device specifically designed to help wake up at a set time every single day. It becomes an indispensable resource for people who have to wake up early due to work, academic ...

Avoid the late-night doom scroll and start your day screen-free by waking up to a traditional alarm clock. Placing your phone away from your bed has proven to be beneficial for your sleep health ...

The adults used each alarm clock to wake up for school or work, cycling through each over three-day intervals. Once I had an idea of how effective they were for wake-up, I started playing around ...

your body responds just as nature intended — signaling your brain that it's time to wake up and start the day. Explaining the science behind sunrise alarm clocks, Harris says, "The exposure to ...

When we tested this clock, there were 15 colorful light options, eight sleep sounds and – an FM radio! (For those of us who still associate FM radio alarm clocks with the ‘Groundhog Day ...

By Quentyn Kennemer, a writer who helps The Verge's readers save money by surfacing the best tech deals and presenting the ...

If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

On the opening day, the toss is scheduled at 5:20 AM IST while the first ball will be bowled at 5:50 AM (10:20 AM local time). The first session will end at 7:50 AM IST while the play will go on ...

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