Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

Here’s a carefully curated list of 33 thoughtful stress relief gifts that are perfect for helping your loved ones relax, recharge, and feel cared for. An aromatherapy diffuser can transform a ...

Need more inspiration? Check out all our guides here. The inability to fully unwind and let go of stress is almost universal these days, especially during one of the most stressful times of the year — ...

As the digital age accelerates and societal pressures mount, stress is becoming a growing global concern—one that can significantly impact our mental and physical well-being. The World Health ...

When it comes to gift ideas, there are endless lists floating around the internet. Why not start with the ultimate list of ...

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everyday stresses of staying alive—we could probably all use some stress relief right now. And that is why you should get up and go for a walk right after reading this. I will never argue that ...

Coloring specifically has been a focus of stress relief research, with research consistently showing that coloring circular geometric shapes, such as mandalas, has an effect on mood enhancement and ...

In the same manner that some among us find holidays and vacations less than relaxing, the typical "do less, sit more" approach to stress relief actually spins us out. What is the solution?

Given how important stress relief is for our mental and physical health, CNN wellness expert Dr. Leana Wen has some simple, affordable and science-based recommendations to offer. Wen is an ...

Dilute with a carrier oil and massage into your neck or shoulders for tension relief. Bergamot’s stress-relieving properties are widely supported by research, including a study in the ...

If you're struggling to pay your bills, you might be able to lower your payments by working with a debt relief company. Unlike debt consolidation, which merges multiple balances into one loan with ...