Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

Retrograde massage is a common technique used by occupational therapists to reduce swelling, particularly in the hand. The massage consists of manually moving fluid from the tips of the fingers back ...

But what if you could embrace a slower pace of self-care and respite year-round rather than just for the colder months ahead? Enter: “mys,” the Swedish value that essentially translates to coziness ...

The spa, which goes by M&J Men’s Spa and advertises on social media with pictures of shirtless muscular men, is referenced on websites for gay men seeking “happy endings.” The city filed a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without ...

As we move past a worldwide pandemic, therapy has become standardized to some extent. The only thing that hasn’t changed much is the cost. Though cheaper than in-person therapy, online therapy ...

Marriage and family therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.

In the Swedish school system, children go to school for at least ten years from the year they turn six, as mandated by the Swedish Education Act (link in Swedish). Sweden's long focus on education is ...