Microwaves can be a convenient option for reheating foods in a pinch, simultaneously killing bacteria and making your food safe. However, microwaves are also notorious for cooking food unevenly ...
Some foods, while delicious, can cause stomach discomfort. Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for ...
Winter is here, and it's time to give your pantry a seasonal upgrade. Say hello to foods that don't just taste amazing but also help you stay snug on those chilly evenings. Here are 5 winter ...
Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don ... protein and fiber. French fries include many of the same nutrients ...
Other foods that are high in sodium include: Processed meats, such as deli meats, bacon, sausage, and salami Fast food, such as pizza, burgers, French fries, tacos, and burritos Savory snacks ... The ...
Opt for whole-grain cereals with less than 5 grams of sugar and at least 3 grams of fiber ... Opt for a baked sweet potato—or a side of parsnips or lentils—instead of french fries. You can also try ...
The National Family Health Survey (NFHS-5) and WHO warn of the increasing prevalence ... affecting various organs and systems. Certain foods can contribute to an increased risk of developing ...