Sunscreen protects skin from UV damage without significantly reducing vitamin D production, as brief sun exposure suffices ...

Discover the foods and supplements that can help keep your heart healthy.

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Dry air can affect your hair and may lead to hair fall. Fret not, you can try some of these tips that will promote hair ...