Wear cushion insoles, especially for running or if you are regularly on your feet for long periods. If you wear high heels, use corn pads or blister pads to reduce friction. Toe blisters are ...
Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds ...
There’s some evidence that using Vicks VapoRub, the over-the-counter product for congestion, may actually help with toenail thickening. Just put a little on your affected toe once a day. Make sure ...
The second most common complication is Raynaud’s. “The smaller digital vessels—fingers and toes—are very sensitive to temperature changes,” Baek says. “Even in cases where on hot days we have the AC ...