TERRE HAUTE — Sleep-related infant deaths are a problem in Vigo County, and a local health educator has taken a seasonal approach — using a popular Christmas poem — to spread awareness about ...

MONDAY, Dec. 23, 2024 (HealthDay News) -- The U.S. Food and Drug Administration (FDA) has approved the first prescription medication specifically for treating obstructive sleep apnea (OSA): the ...

Have you found yourself preferring complete darkness when heading to bed? A sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light ...

A man lit a sleeping homeless woman on fire in a Brooklyn subway car, then apparently watched calmly as she burned to death early Sunday, cops and sources said. Chilling video obtained by the ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. In general, there are 5 stages of ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.