What's a gymnastics campaign without any controversy? The post Olympic Gymnast Exposes Brutal Abuse as Similar Controversy ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Under each heading, write down everything that you want to achieve or experience, from tiny tasks like “buy a brown belt” to ...

Fitness guru Joe Wicks has revealed he 'could be interested' in one day serving as health minister, adding it will take 'more ...

It’s human nature to make promises to ourselves during the new year. It is a chance to press the reset button on our lives, a ...

January suitably starts in Capricorn, the Saturn taskmaster of the zodiac, who acts as our career coach, financial advisor, ...

After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of ...

There are individuals whose selfless dedication and compassion quietly make the world a better place. As 2024 comes to a ...

When you’re happy, you’re more likely to have healthier lifestyle habits, including a healthier diet, getting regular ...

The Live HealthSmart Alabama initiative, which the University of Alabama at Birmingham launched in 2019, has a goal of ...