With schools returning from winter break soon, there's a concern about all the viruses running rampant statewide. Alabama ranks third on the list of the most flu cases reported recently, and with ...
Sea Rim Striders offers an inclusive community and a great way for people to live a healthier lifestyle, according to organizers and participants. The Sea Rim Striders is a non-profit volunteer run ...
No matter who you are or where you live, there are some basic things that human beings need to live a happy and healthy life. Nutritious food, plenty of movement, positive relationships, good ...