These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.

Berries and avocados make a lutein-packed smoothie, combining sweet, tangy tastes with a creamy finish. This combo doesn't ...

From green juice popsicles and frozen yoghurt to creamy avocado ice blocks, elevate your summer snacking with these seriously ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Karen Rankin is a chef, recipe developer, and food stylist with over 25 years experience cooking, developing recipes, styling food, and entertaining guests at her table and in restaurants. When canned ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

From vibrant power bowls to indulgent yet healthy treats, these recipes are packed with nutrients and flavor. Let’s dive in!

This article shares five yummy vegan smoothie recipes featuring papaya as the star ingredient ... zing while also assisting ...