With over 60 events to choose from, this week is heating up with things to do. The only question is, where will you start?
Here’s a look at yoga poses that can soothe your aching feet and keep you wedding-ready. Tadasana is a foundational pose that ...
Many yoga poses emphasize proper alignment and posture. Tadasana (Mountain Pose), for example, focuses on standing tall with correct ... READ ALSO: Tadasana Benefits: 10 reasons to do this one asana ...
Here are the benefits of mountain pose and how to do parvatasana. Here are some of the potential benefits of mountain pose as explained by the yoga expert, Dr Hansaji Jayadeva Yogendra. If you want to ...