A fitness influencer shared a quick 30-minute workout plan which helped her lose postpartum weight. Check out her 10-week transformation.

Learn more As a curly girl, I've experimented with ways to use heat while still preserving healthy curls. If your hair texture falls on the spectrum between tight ringlets and loose spirals ...

Contrary to popular thought, the numbness or tingling feeling when an arm or leg has "fallen asleep" has less to do with blood circulation and more to do with nerves. Specifically, it's called ...

Why: 'Single leg curls are great for strengthening the hamstrings ... Why: The 'poor man's leg extension' or kneeling leg extension is an effective way of working your quad muscles without ...

Why: 'Single leg curls are great for strengthening the hamstrings ... Why: The 'poor man's leg extension' or kneeling leg extension is an effective way of working your quad muscles without needing a ...

The perfect one probably delivers the waviest of beach waves just as easily as tousled ringlets and tighter corkscrew curls. It would also help if it isn’t too heavy in the hands. Finding that ...

A walk in the wild helps to tailor robotic leg exoskeletons Although this technology is promising, challenges remain. Future research should focus on improving torque-estimation accuracy during ...

Jason Kennedy, 48, says he was under the impression his right leg would be amputated and that it wasn't until after the procedure that he found out his left leg was removed instead. He knew he may ...

As the decades have passed, the 57-year-old has worn her natural curls less and less—but every now and then, Kidman reminds us that yes, curls still look phenomenal on her, no matter how they ...

Injuries to the patella usually result in difficulties in moving the knee, walking, or running. The patella is important functionally because it increases the leverage of the knee joint and the ...

Hairstylist Serge Normant expertly managed to resurrect the 57-year-old Oscar winner's natural-looking waves from her youth. And while some fans might still long for Nicole as a redhead, her ...