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Months after a serious stroke, he was back to drawing caricatures
Thanks to a supportive wife and intense therapy, artist Adam English also returned to the stage with his barbershop quartet.
Back pain is a widespread health concern, impacting millions of individuals globally. Fortunately, the combination of ...
With simple, natural changes to your daily habits and a few targeted exercises, you can realign your body ... As reported by the Journal of Physical Therapy Science, correction in posture greatly ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?
Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...
For the long-hour mental endurance being a doctor requires, physical conditioning can be invaluable for high performance — ...
When you’re starting to feel human again after major surgery, what’s a good plan for getting safely back into the cockpit?
Our approach to opioid-free surgery addresses both physical and emotional ... and promoting relaxation. Music therapy ...
Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...
Winter is a time when people tend to be more sedentary, and getting more exercise can help improve mood.” A 2018 research review suggests that light therapy may effectively treat MDD with ...
Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal ... of Surgery ...