Winter doesn’t have to remind you of digestive discomfort Incorporating some simple mindful exercises into your daily routine ...

Jane, who lives with multiple sclerosis, told me that tai chi has helped her balance. When Jane needed to rest during class, ...

Exercise with limited mobility refers to physical activities designed to maintain or improve strength, flexibility, balance, ...

Taiwan-based Malaysian singer Penny Tai, who has been in the industry for 24 years, released a new album, Twin Flame, on Nov 11. Along with the album release, the Johor-born artiste has announced ...

Check out her YouTube channel, “Tai Chi with Leslie.” There is also Seated Tai Chi Tuesdays at 9:45 a.m. for those recovering from injury, with chronic arthritis, etc. This class is designed for those ...

Ming-Chi Kuo is an analyst at TF International Securities, a financial services group in the Asia-Pacific region. He gathers intelligence from his contacts in Apple's Asian supply chain ...

Ja Morant has been trying to find his footing in the early going after a few bumpy seasons. Last season a 25-game suspension and a subsequent labral tear caused him to miss all but nine games, and ...

A passenger seated beside Taylor Swift’s father on a flight out of New Orleans has opened up about her alleged interaction with Scott Swift, a.k.a. Papa Swift. After a TikTok video was posted on ...

A seated version of our popular Tai-Chi class. This is a popular activity and must be booked in advance. Trying to find the right nursery, school, college, university or training provider in Kent ...