Vitamin - Wikipedia
"Vitamin N" is a term popularized for the mental health benefits of spending time in nature settings. "Vitamin I" is slang among athletes for frequent/daily consumption of ibuprofen as a pain-relieving treatment. [citation needed] See also. Food portal; Vitamin deficiency; Hypervitaminosis;
Vitamins and Minerals From A to Z - WebMD
2022年8月23日 · Vitamin B3 (Niacin) This is a family of compounds that your body needs to turn food into energy and store it. It helps protect your skin and tissues, too, and may improve your cholesterol levels.
Vitamin | Definition, Types, & Facts | Britannica
2024年10月25日 · vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life.Vitamins are distinct in several ways from other biologically important compounds such as proteins, carbohydrates, and lipids. Although these latter substances also are indispensable for proper bodily functions, …
What Are Vitamins? - Healthline
2023年11月29日 · Vitamin D: You need vitamin D so that your body can absorb enough calcium and develop healthy teeth and bones. Vitamin E: Vitamin E is important for organ function. Vitamin K: Vitamin K helps your ...
Vitamins: MedlinePlus Medical Encyclopedia
2023年1月19日 · Pantothenic acid (vitamin B5) is essential for the metabolism of food. It also plays a role in the production of hormones and cholesterol. Riboflavin (vitamin B2) works with the other B vitamins. It is important for body growth and the production of red blood cells. Thiamine (vitamin B1) helps the body cells change carbohydrates into energy ...
Vitamins & Supplements - WebMD
Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential side effects ...
What are vitamins, and how do they work? - Medical News Today
2023年10月5日 · A vitamin is an organic compound, which means that it contains carbon. It is also an essential nutrient that the body may need to get from food. There are currently 13 recognized vitamins.
Vitamins and Minerals – The Nutrition Source
Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body. Water-soluble vitamins ( vitamin C and the B-complex vitamins , such as vitamin B6 , vitamin B12 , and folate ) must dissolve in water before they can be absorbed by the body, and therefore cannot be stored.
Vitamins - MedlinePlus
2024年7月17日 · Vitamin A; B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C; Vitamin D; Vitamin E; Vitamin K; You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement.
Definitions of Health Terms: Vitamins - MedlinePlus
2023年3月22日 · Vitamin B6. Vitamin B6 is present in many foods and is added to other foods. The body needs vitamin B6 for many chemical reactions involved in metabolism. Vitamin B6 is involved in brain development during pregnancy and infancy. It also is involved in immune function. Source: National Institutes of Health, Office of Dietary Supplements. Vitamin B12