30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
Disclaimer ⬇️If you are new to exercise, you should understand that there is the possibility of physical injure. Please notice that if you performing any exe...
30-Minute All-Levels Cardio Dance Workout - YouTube
2019年7月28日 · Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. …
30 Min DANCE AEROBICS WORKOUT FAT BURNING ... - YouTube
It's low impact , all standing, and requires absolutely no equipment! This is a fun dance workout that can help you increase your caloric deficit and give you a nice tone. REMEMBER: You can...
30-Minute Cardio Groove Dance Routine - Get Healthy U TV
Looking for a fun cardio workout that will get your heart pumping and your hips shaking? Join Jennifer Galardi for Cardio Groove, a 30-minute dance routine with fun, easy-to-follow …
ZUMBA GOLD® 30 Minute Class | We Keep Moving - YouTube Music
This 30 minute Zumba Gold® Class is perfect for those looking for a lower-intensity, low-impact Zumba Dance Workout. Get ready to sweat, have fun, and feel great as we increase...
30-Minute Dance Workouts on YouTube | POPSUGAR Fitness
2024年11月9日 · Join host and choreographer Kaleila Jordan for a 30-minute dance workout that's packed with iconic hip-hop party moves like the Brooklyn stomp, Bart Simpson, and the …
30-Minute Beginner-Friendly Dance Cardio Workout - POPSUGAR
2022年9月23日 · Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie …