- Other tips for exercising with asthma
In addition to choosing less strenuous activities, you can also follow these tips to reduce your asthma symptoms:
•Use an inhaler before exercise. Your doctor can presc… 展开Healthline
- Exercises that may be better than others for people with asthma include12345:
- Swimming
- Running, walking or biking
- Respiratory therapy or pulmonary rehabilitation
- Yoga and breathing exercises
- Breathing retraining
了解详细信息：✕以上信息汇总借助人工智能技术，若访问原文请查看了解详细信息。Experts suggest that certain exercises may be better than others for people with asthma, including: Swimming. Running, walking or biking. Respiratory therapy or pulmonary rehabilitation. Yoga and breathing...
health.usnews.com/conditions/asthma/articles/bes…Exercise may help improve the symptoms of asthma in the long term, in addition to improving overall health. Exercises can include yoga, swimming, walking, biking, and more. Some forms of exercise have the potential...
www.medicalnewstoday.com/articles/324445Best and Worst Workouts for Asthma Team sports that involve short bursts of exertion -- like volleyball, gymnastics, baseball, and wrestling -- are good, and so are solo or group leisure activities like walking,...
www.webmd.com/asthma/exercising-asthmaDoing the Best Types of Exercise for Asthma
www.wikihow.health/Exercise-With-AsthmaThe following sports are appropriate for people with asthma. These activities involve intermittent breaks, which are gentler on the lungs. baseball gymnastics volleyball golf footballwww.healthline.com/health/asthma/exercise-for-ast… Asthma and Exercise | American Lung Association
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2019年2月14日 · Regular exercise can help improve asthma symptoms in the long term. To benefit from exercise, people can take medication to control their asthma symptoms and use certain strategies to...
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2023年8月7日 · Some exercises retrain the way you breathe. Some help strengthen the muscles in and around your respiratory system, and others help you relax and expand your rib cage. Practicing a variety of breathing …
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2023年7月16日 · Asthma shouldn't prevent you from staying active or exercising. Learn how to control asthma symptoms while exercising -- and which exercises are best for people who have asthma.
Asthma and Exercise: Safety, Best Workouts, and Tips
2024年5月5日 · Getting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.
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2023年3月4日 · Health professionals agree that the types of exercises that can induce an asthma attack are high-intensity exercises, interval exercises or those activities that are done for a long period of time at a higher intensity. Short …
Lung Exercises for Asthma: Diaphragmatic Breathing …
It’s common for people with asthma to wonder, “Do lung exercises really help?” Studies have shown that lung exercises can help asthmatics improve their overall quality of life. They concluded that “breathing exercises should be offered to …
Breathing and Exercises for Asthma - Global Allergy & Airways …
2024年10月6日 · There are various types of breathing techniques that are particularly helpful for people with asthma. Some of the exercises help with breathing retraining, some help increase …