Indian Gooseberry: Benefits, Uses, and Side Effects - Healthline
2020年10月15日 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The fruit is rich in vitamin...
INDIAN GOOSEBERRY - Uses, Side Effects, and More - WebMD
Indian gooseberry (Phyllanthus emblica) is a tree native to India and the Middle East. It's been used in Ayurvedic medicine for thousands of years. Indian gooseberry seems to work by reducing...
Health Benefits of Amla (Indian Gooseberry) - WebMD
2024年9月23日 · Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor...
Phyllanthus emblica - Wikipedia
Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] or amla, [5] is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia. [4]
Indian Gooseberry Benefits, Nutrition, Recipes and Side ...
2018年9月24日 · Indian gooseberry, or amla, is a fruit that grows from a tree native to southeast Asia. It is low in calories but high in fiber, vitamin C and vitamin E along with several other select vitamins and minerals.
12 Benefits of Eating Indian Gooseberry or Amla - Organic Facts
2024年10月9日 · Amla, or Indian gooseberry, is celebrated for its exceptionally high vitamin C content, which helps in boosting immunity, improving skin and hair vitality, and fighting off infections like coughs and colds.
Indian Gooseberry: Benefits, Uses, and Side Effects - MedicineNet
Indian gooseberry is one of the most significant therapeutic plants in the Indian traditional medical system. Learn the health benefits, uses, and side effects of Indian gooseberry.