Longan - Wikipedia
Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae, to which the lychee and rambutan also belong. [3]
Health Benefits of Longan - WebMD
2022年9月9日 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement. A...
Longan Fruit 101: Nutrition Facts, Benefits, and Drawbacks
2024年6月5日 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan . In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.
Longan Fruit Nutrition Facts, Health Benefits and Uses - Dr. Axe
2019年12月13日 · Longan is a white-fleshed, juicy fruit with yellow-brown skin that grows in hanging clusters. Each small fruit is about the size of a large olive and is sometimes called a “berry” (although it’s not related to most other berries like blackberries, blueberries, etc.).
15 Wonderful Benefits of Longan Fruit - Organic Facts
2021年7月22日 · Longan fruit is rich in vitamin C and antioxidants. Longan aids in weight loss, helps to improve skin health and digestion, reduces stress, & increases circulation
How to Eat Longan and Why You Should Try It (What It Taste Like)
2023年11月16日 · Longan is a traditionally eaten as a southeast asian dessert or snack. In this blog post, we'll introduce you to the world of longan, including its flavor profile, nutritional value, and how to enjoy this delightful fruit. What Exactly is Longan?
5 Longan Fruit Health Benefits and 2 Big Drawbacks
2020年1月13日 · What is longan fruit good for? Recent studies have evaluated it as an anti-inflammatory, a memory enhancer, and for anti-cancer effects in the lab.
Longan (Dragon's Eye): Benefits, Nutrition, and Risks, - Health
2024年8月26日 · Longan fruit, also known as dragon's eye, is a fruit harvested from the longan tree (Dimocarpus longan Lour.), a tropical evergreen plant in the Sapindaceae family primarily found in China...
Longan Fruit How to Eat It and What Does It Taste Like - In The …
2021年3月23日 · The longan fruit is very juicy, mostly water, and high in natural sugar content, so it is very sweet. The translucent flesh has the consistency of a grape and it also tastes grape-like. There are tropical flavors as well, with a hint of musky flavor.
Longan Fruit: Health Benefits, Nutritional Value & Drawbacks
2024年11月22日 · Dimocarpus Longan, better known as longan fruit, is a white-fleshed exotic fruit that belongs to the soapberry family. It is known for its similarities with lychee fruit. Longan is a tasty addition to puddings, sorbets, smoothies, salads, and jellies.