Skipping rope - Wikipedia
A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person ...
跳绳究竟是skip rope还是skip a rope？还有jump rope呢？ – 大胖 …
2021年9月9日 · 牛津英语上海版二年级学了跳绳的表达：skip rope。 同期的《学习报》上跳绳则用的是skip a rope。 教辅资料和教材打架是常有的事，为了帮助大胖彻底弄明白“跳绳”怎么正确地讲，胖爸就做了点研究。
jump rope和skip rope有什么区别？ - 知乎
jump rope是美式英语. skipping rope是英式英语
跳绳，Jump Rope还是Skip Rope?带宝宝跳绳的英文来了
2019年8月8日 · Unwind the rope and stretch it out. 3. 我给你示范一下，分解动作。 Let me demonstrate how to jump and break it down for you. 4. 两手握着把手，绳子放在身后，把绳子甩到前面，跳过去。 With a handle in each hand, step over the rope so that it is behind you. Then swing the rope over your head and hop over it when it is in front of you. 5. 你真棒，能跳一个了。 You were fantastic.
How to Jump Rope: The Complete Beginner’s Guide | Crossrope
2024年5月12日 · Jumping rope, also known as skipping, is one of the most effective exercises around. Research has shown that you can burn over 1000 calories per hour jumping rope. Compared to other activities, it is one of the most effective cardio workouts, and it helps you burn serious calories.
SKIPPING ROPE中文(简体)翻译：剑桥词典 - Cambridge Dictionary
SKIPPING ROPE翻译：跳绳。 了解更多。
Jump Rope Workouts: Health Benefits, How to Get Started, and …
2023年9月28日 · Using a jump rope for exercise can be as basic as grabbing your kid’s rope for a few minutes of skipping or as advanced as a 60-minute, high-intensity class. Many gyms and private studios offer...
3 Ways to Jump Rope - wikiHow
2024年7月25日 · Jumping rope is a fun playground activity as well as a great way to get some exercise and impress your friends. Whether you just want to learn how to jump rope, pick up some new tricks, or want to double-dutch, you can follow these easy steps to achieve your goals. Choose the right rope.
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How to Skip: A Guide for Beginners - Elevate Rope
2022年10月13日 · Skipping ropes come in different lengths, materials, and weights, so it’s important to choose one that is right for you. A good rule of thumb is to choose a rope that reaches your armpits when you stand in the centre of the rope with your feet together. It’s also important to know how to hold the rope.
10 health benefits of skipping, according to science - Women's Health
2024年5月16日 · From skipping benefits to how to skip rope and the best skipping workouts, here's everything you need to know. No skipping. Is skipping good for you, you ask? ‘Skipping is a fantastic...
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