Nutrition Information - SUBWAY
Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.
2 天之前 · 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ... 6" Subway® Series Sandwiches Deli Heroes #15 Titan Turkey 251 500 23 7 0 65 1330 42 2 5 3 31 20 6 15 2 #17 Garlic Roast Beef 247 490 21 8 0 65 1210 45 2 6 5 30 20 6 20 10 ... (on Ghost Pepper Bread) 217 500 20 6 0 75 1690 52 3 6 3 28 15 40 2 8
How Many Calories Are in a Subway Sandwich Bread?
Subway's breads contain between 120 and 290 calories. Total count depends on whether you order mini, traditional rolls or wraps. Subway offers a variety of breads to meet just about everyone's taste preferences. You can get fluffy, white bread, whole-grain options, wraps and flavored creations.
Subway Nutrition Facts & Calories - FastFoodNutrition.org
2023年8月31日 · Below are the full nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Subway menu item that best fits …
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Values include 9-grain wheat bread and all the fresh vegetables. Double values for footlong nutrition information. 6" Fresh Fit® Sandwiches (one footlong=two 6" servings). 6" Sandwiches Values include Italian bread and select vegetables.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V 6" Subway Series Sandwiches #1 The Philly 192 480 25 9 1 85 1120 37 1 3 3 31 10 15 20 15 #2 The Outlaw 192 440 21 9 0 90 1210 37 1 3 5 30 8 25 20 15 #3 The Monster 207 540 29 11 1 105 1250 39 1 4 4 35 10 15 4 20
Subway 6" Hearty Multigrain Bread Nutrition Facts
2022年12月7日 · A Subway 6" Hearty Multigrain Bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Hearty Multigrain Bread from Subway Sandwiches.
Subway 6" Italian (White) Bread Nutrition Facts
2023年4月4日 · A Subway 6" Italian (White) Bread contains 160 calories, 2 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Italian (White) Bread from Subway Sandwiches.
Calories in 6 inch Hearty Multigrain Bread from Subway
2024年10月24日 · Calories and other nutrition information for 6 inch Hearty Multigrain Bread from Subway
2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V ... 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... Values include Italian bread (unless another bread is specified)and select vegetables. Double values for footlong