Amino Acids Guide – Functions, Benefits, and Roles in Metabolism
2024年11月17日 · There are over 700 types of amino acids that have been discovered in nature. Almost all of them are α-amino acids. They have been found in: • bacteria • fungi • algae • plants. Amino acids can best be described as the construction blocks from which protein is made.
Glutamine - Gln - structure, properties, function, benefits
2024年7月23日 · Glutamine, also known as L-Glutamine, seems to be the most active amino acid involved in lots of metabolic processes. For example, glutamine is converted to glucose if your body needs more glucose as an energy source.
Tyrosine - Tyr - food sources, supplements, function, benefits
2024年7月31日 · Tyrosine is a non-essential amino acid, meaning that the human body can synthesize it from another amino acid called phenylalanine. However, certain dietary sources can provide tyrosine directly, contributing to the overall availability of this amino acid in the body.
Valine - Val - structure, properties, function, benefits
2023年11月23日 · Valine is one of the three branched-chain amino acids, along with Leucine and Isoleucine. This amino acid cannot be produced by your body and must be obtained through food or through supplements. Valine is important for everyday body functions and for maintaining muscles, as well as for the regulation of the immune system.
Branched Chain Amino Acids (BCAAs)
2023年11月23日 · Branched Chain Amino Acids (BCAAs) are a group of three essential amino acids that play a crucial role in protein synthesis and energy production within the body. The three amino acids that make up the BCAAs are leucine, isoleucine, and valine.
Alanine Transaminase (ALT) and Alanine (Ala) – Functions, Role in ...
2024年11月17日 · Learn about the amino acid alanine (Ala) and its role in metabolism, including its chemical properties, dietary sources, biological functions, and the importance of alanine transaminase (ALT) in the body.
Lysine - Lys - structure, benefits, properties, function
2023年11月23日 · Lysine is a type of amino acids that are the building blocks of proteins. It is vital for proper growth and plays an important role in the production of carnitine, which is a nutrient that transforms fatty acids into energy and lowers cholesterol levels.
Cysteine - Cys: dosage, applications, side effects, studies
2023年11月22日 · Cysteine is known as a sulphur-containing non-essential amino acid. Being a key constituent of glutathione, this amino acid supports a lot of vital physiological functions. For example, glutathione, made from Cysteine, Glutamic acid, and Glycine, can be found in all tissues of the human body.
Arginine - structure, supplement, benefits, side effects, dosage
2017年7月24日 · Arginine is considered a semi-essential amino acid, meaning that while the body can produce arginine on its own, there are circumstances where dietary intake becomes important. Here are some food sources rich in arginine.
Serine - Ser - structure, properties, functions, benefits
2023年11月23日 · Serine is recognized as a non-essential amino acid obtained from another amino acid called Glycine and is believed to be important to overall good health, both physical and mental. This amino acid is particularly essential for proper functioning of your brain and of your central nervous system.