Tuesday Practice #movement #somatichealing #embodimentpractice #movementmedicine #movementmeditation #soma #fy #somaticexperiencing #fyp #foryoupageofficiall #movementworkshop #workshop #holyspirit #holyspiritactivate #holyspiritfilled

The day before this was fully of anxiety and anger. The morning drive to the mountain was full of grief and tears. These are happy moments in this little video. But they are accompanied by the full spectrum of emotion. #mindfulness #mindfulnesspractice #tao #flow #hiking #backpacking #lifestyle #lifestylecontent #emotions #happiness #alpinelake #pnw #pnwlife #summerdays #mountains #adventure #playwithlife #hikingtiktok #fy #fypage #foryoupage #foryou #alpine #adventurevibes #outdoors

This is just a space for more words I don’t feel the need to use except hashtags and this sentence. May you feel love. #movementmedicine #playworkshop #playmatters #movementmatters #movementexploration #heartresonance #practiceofauthenticity #authenticity #nourishing #nourishnotpunish #nourishyourbody #foryou #somaticexperiencing #somatichealing #somaticmovement #somaticpractice #embodiment #embodimentpractice #embodiedmovement #embodiedhealing #seattlesmallbusiness #iloveseattle #exploreseattle